It’s Worry O’clock!

We will all experience varying degrees of worry and anxiety in our lifetime.  Here is a simple method of moving into an empowered position, over your anxiety.  This is highly effective at times when anxiety may feel distressing. Do not fight the feelings of worry or anxiety. Doing so may enter you into conflict with […]

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Be An Influencer

I am a Writer for ‘The Parkinson’s Experience’  global community.  Can it already be mid-way through January?  With the festive season already behind us, many of us will have made an effort toward our New Year’s Resolutions.  Some may have made a great in-roads, while others may already be lambasting themselves as a failure.  At […]

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Kaftans and Evolution

Happy New Year to all of my readers and thank you for following my Blog. Lolling and Flailing: The subject of ‘change’ is particularly salient for me right now.  I am unfit.  At 46 years of age, and hampered by having Parkinson’s Disease, I am somewhat unfit and not in my best shape.  I realised […]

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