Month: April 2018

You Are Not Alone

“Shame derives its power from being unspeakable.” – Brene Brown. As a co-facilitator of a support group and support community for people with Parkinson’s, I see that one of the most difficult aspects for anyone participating, is to disclose personal difficulty.  Whatever we may be dealing with, there may be a significant fear of judgement…

10 Year Landmark!

In 2008, I set up my own practice. This year, I celebrate running my practice for 10 years! This year, 2018, my practice continues to develop, with the addition of ‘Writing Services’; an aspect of my work which will continue to be developed over the coming year.  A huge thank you to all of my…

You Do What You Believe

Aaron Beck (born 1921) is known for further developing Cognitive Behaviour theory.  I have found that he is known to have developed studies and clinical observations of clients, in the 1960’s, in relation to the treatment of depression. Beck became known for having further developed Cognitive Behaviour Therapy and a ‘Model of Depression’.  The aim…

Morning Has Broken.

Morning Has Broken: My phone alarm goes off at 6.45am, every day; it’s time to take my medication.  This week, the sultry, velvet voice of Ella Fitzgerald singing ‘Summertime’, in a duet with the magical Louis Armstrong, has been my favourite way for the start of each new day to be announced. (Photo: Ella Fitzgerald.  Source: dunderbeck1980 on…