Many people with Parkinson’s Disease will, at some point, experience depressive feelings or even full Depression. The treatment for Depression is not an exact science.
In my role, as Counsellor and Psychotherapist, I often meet people who come to see me due to low self-esteem. For so many different reasons,
We so often create our own difficulty, in life. Do you ever just stop to take stock of life and to consider how much of
One afternoon over this last weekend, I sat outside The Flying Goose Café in the wonderful antiques centre in my village, with Aunty Ann; my other-half’s lovely
As a Counsellor and Psychotherapist, I often meet people who have low self-esteem, low self-worth or a negative self-concept. People who simply cannot see, or even believe
It can be helpful to think of your life in ‘component parts’. For example, you will have an intellectual self, a social self, a creative