How to Start to Change

“Change is not made without inconvenience, even from worse to better”. – Richard Hooker; 1554 – 1600. We Might Accept the Status Quo. I am reminded, in my work with my clients, that even when change is the obvious or necessary next step, even when change is desired, change is a process that can trigger…

Loss is a Beautiful Tree

The days, months and years following the death of a loved one are an interesting experience.  We all live such experiences in our own unique ways.  Some live those years well, while others struggle to ever thrive again.   Certainly, as a Counsellor and Psychotherapist, I find that many of my clients see me for support around bereavement…