Charity Fund Raising

I’m delighted to announce that I have achieved a £500 landmark of charity fund-raising for a UK based charity called ‘Fibromyalgia Action UK’.  I would like to thank everyone who donated and helped me achieve this wonderful outcome. The money raised will be used to fund Volunteers and support services for those affected by this…

You Are Not to Blame

Surviving the loss of a loved one, who took their own life through suicide, has a number of complexities that the natural death of a loved one, may not necessarily have.  Some, or all, of the following responses are common: Shock Frustration Anger Disbelief Denial Helplessness Fixating on the imagined, or known, image of the…

Colouring Winter

I was in the garden today and took a photo of the beautiful Chrysanthemums that are in flower.  I don’t know the name of the variety but they really are so lovely, at this time of year, that I thought you might like to see them: The larger plant is sharing a pot with the remains of the…

Life Options

On Sky News today, there has been an interesting debate about organ donation and whether, here in the UK, we should switch from a system where you can choose to ‘opt in’ to donating your organs upon your death, as things currently work, or whether to switch to an ‘opt out’ of the organ donating…

The Cathedral to Bygone Days

As a Counsellor and Psychotherapist, I would recommend to anyone who may be feeling isolated, in some way disconnected from their local community or simply just in need of distraction, to consider visiting local venues of interest.  A museum, for example, can help us to feel connected to our local community, it can help us…

Why I Will Vote ‘Remain’

I need not describe how very troubled our world is, today. Humans seem intent on killing, torture and enslaving while our planet is suffering from the effects of climate change and our exploitation of nature. In Europe, including in the UK, people are weary of war. The scars of the two World Wars still resonate…

A Swash-Buckling Day

It’s that time of year when people across this nation get excited about festivals.  Across the UK, people have started preparing for, or attending, the many festivals that sparkle throughout these islands.  I live in beautiful England and already my own village, in the picturesque county of Suffolk, has held a Flower Festival in our…