Tag: Food

Honest Cakes for Parkinson’s

One of my cousins lives in the north of England.  She is a kind person and she has taken a keen interest in learning about Parkinson’s, since my diagnosis last year.  She has offered many a kind word, from the other end of the phone, and she has witnessed some of the worst of my…

It’s a New Dawn

It is always lovely when people ask me about my work.  I am often asked about where I work, about the sort of work that I do and about my profession.  I thought it might be nice to share with my readers, something of what is a typical day for me, before I even get…

Mindful Eating

Changing unhealthy eating behaviours can feel like an immense challenge.  Sometimes we may be so focused on the end goal, that we may lose site of the benefit of simply achieving a daily or weekly goal.  It is the small goals that lead us to the eventual ‘end goal’ that we are aiming for.  Let us look…