Autumn Garden Veg Patch

With the onset of the autumn season, it is time to start clearing the garden up from the summer activities and putting the structures in place for planting and growing … Continue reading Autumn Garden Veg Patch

It’s Good for the Brain

Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the excerpt from my Facebook page: Dean’s Facebook Page In my … Continue reading It’s Good for the Brain

Let’s Get Physical

Over the last week, I did something rather extraordinary, for me!  I signed up to membership of our local Leisure Centre! I now have access to use of all of … Continue reading Let’s Get Physical