It’s Good for the Brain

Excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health. There is much research that evidences how regular exercise, healthy diet and a healthy lifestyle improve cognitive function and increase the ‘happy’ chemicals produced in […]

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Keep It Real

I am a Writer for ‘Parkinson’s Road’ global support community. “Life seems sometimes like nothing more than a series of losses, from beginning to end.  That’s the given.  How you respond to those losses, what you make of what’s left, that’s the part you have to make up as you go.” – Katharine Weber. One […]

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Let’s Get Physical

I am a Writer for ‘Parkinson’s Road’ global support community. Over the last week, I did something rather extraordinary, for me!  I signed up to membership of our local Leisure Centre! I now have access to use of all of the facilities; including gym, pool and the various classes that run from there.  I have […]

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10 Year Landmark!

In 2008, alongside my employed roles, I set up my own practice. This year, I celebrate running my practice for 10 years! I’ve been completely self-employed since 2011. This year, 2018, my practice continues to develop, with the addition of ‘Writing Services’. The ‘Writing Services’ will gradually be grown into the larger aspect of my […]

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Morning Has Broken.

I am a Writer for ‘Parkinson’s Road’, global support community. Morning Has Broken: My phone alarm goes off at 6.45am, every day; it’s time to take my medication.  This week, the sultry, velvet voice of Ella Fitzgerald singing ‘Summertime’, in a duet with the magical Louis Armstrong, has been my favourite way for the start of each new […]

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Parkinson’s Meds Side Effects

I am a Writer for ‘Parkinson’s Road’ global support community. One of the subjects that people with Parkinson’s have both experience of and opinion about is that of side effects caused by medication.  The possible side effects of short and long-term medication use are well listed within the information leaflets found within medication packs.  Side […]

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Dear Conservative Govt.

I was shocked, recently, by a decision affecting my mother’s care.  Our lovely Conservative Government and Conservative Local Authority, continues to make the rich in our society richer, while cutting back vital support for the poor and disabled.  Our Prime Minister must have a wooden heart, for Theresa May’s policies are hurting the most vulnerable […]

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