Taking a Meaningful Risk

I am a Writer for ‘Parkinson’s Road’ global support community. “Depart from discretion, when it interferes with duty.” – Hannah More. One of the aspects of being a person with Parkinson’s, that others may not consider, is just how difficult it is to tell others that you have Parkinson’s; particularly those closest to you.  For […]

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You Are Not Alone

I am a Writer for ‘Parkinson’s Road’, global support community. “Shame derives its power from being unspeakable.” – Brene Brown. As a co-facilitator of a support group and support community for people with Parkinson’s, I see that one of the most difficult aspects for anyone participating, is to disclose personal difficulty.  Whatever we may be […]

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When Identity is Withdrawn

I am a Writer for ‘Parkinson’s Road’ global support community. Identity is a significant subject for people living with a chronic health disease/illness or disability. For some, the chronic health problem or disability is with them from birth.  In those cases the person’s identity, as being someone living with a chronic health problem or disability, […]

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Unhelpful Mind-Reading

In my role, as Counsellor and Psychotherapist, I often meet people who come to see me due to low self-esteem.  For so many different reasons, what has often started out as an uncertainty, self-consciousness or even fear of inadequacy; usually originating in childhood years, has not been resolved and so has remained with the person […]

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Swap ‘Insecurity’ for Being ‘In Security’

Insecurity is something that can have a very deep and significant impact upon a person.  There are many schools of thought on what causes insecurity and on how to overcome it.  This is certainly an issue that people bring to me, as their Counsellor or Psychotherapist.  Sometimes, they come to see me specifically for that.  Mostly, […]

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