A Moment of Remembrance

Gardening is therapeutic and how nice it is to sit outside, of a morning, and listen to the birdsong. Today is 6th June. These beautiful red poppies are in bloom, in our garden,  and this is fitting, as we remember those who gave their lives on 6th June 1944, in the D-Day landings at Normandy. […]

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It’s Good for the Brain

Excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health. There is much research that evidences how regular exercise, healthy diet and a healthy lifestyle improve cognitive function and increase the ‘happy’ chemicals produced in […]

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A Peaceful Place

One of the nice things about my work as a Counsellor, Psychotherapist and Clinical Supervisor is the main venue that I work from.  The Natural Health Centre is set in the heart of the very relaxed and historic market town of Woodbridge. Established in 1999, the centre now offers a broad range of therapies and […]

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10 Year Landmark!

In 2008, alongside my employed roles, I set up my own practice. This year, I celebrate running my practice for 10 years! I’ve been completely self-employed since 2011. This year, 2018, my practice continues to develop, with the addition of ‘Writing Services’. The ‘Writing Services’ will gradually be grown into the larger aspect of my […]

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Dear Conservative Govt.

I was shocked, recently, by a decision affecting my mother’s care.  Our lovely Conservative Government and Conservative Local Authority, continues to make the rich in our society richer, while cutting back vital support for the poor and disabled.  Our Prime Minister must have a wooden heart, for Theresa May’s policies are hurting the most vulnerable […]

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I Virtually Did

At the end of each day, before I eventually sleep, I like to reflect over what I achieved that day.  Yesterday, I made an observation about my achievements: I went to work to meet with my clients.  I didn’t actually leave my house to go to work.  I met my clients online. I made the […]

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Writing the Future

“Everything you can imagine, is real.” – Pablo Picasso. I received some lovely feedback from the tutor of my creative writing course, today.  My latest assignment was to write a play for radio.  I was particularly looking forward to this course module, for one of my writing ambitions is to write plays for the radio; […]

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