Tag: Kindness

There’s No Escaping the Truth

I have been reflecting on my work as a Counsellor and Psychotherapist and about society and humanity.  I wish to share with you a simple truth that I always find underneath any problem behaviour in people.  The good news is that problem behaviour can be overcome. You are responsible for your own behaviour, in the…

One Year On

Today is a day with some considerable meaning, for me.  It was exactly one year ago, today, that I met with my Neurologist and was diagnosed with Parkinson’s Disease.  On that day I felt a mixture of relief at finally getting the clarity of a conclusive diagnosis after a twenty year search for answers, versus…

Taking a Meaningful Risk

“Depart from discretion, when it interferes with duty.” – Hannah More. One of the aspects of being a person with Parkinson’s, that others may not consider, is just how difficult it is to tell others that you have Parkinson’s; particularly those closest to you.  For some, the decision to disclose the diagnosis can be an…

We Stepped Through the Screen

Meeting people that you know online, in-person for the first time, can be quite daunting. Many people will be used to this scenario either through work or through online dating.   Last weekend, I was excited to be going out to a special event.  As my regular readers will know, I am one of a…

Keep It Real

“Life seems sometimes like nothing more than a series of losses, from beginning to end.  That’s the given.  How you respond to those losses, what you make of what’s left, that’s the part you have to make up as you go.” – Katharine Weber. One of the things that many people may not realise, is…

You Are Not Alone

“Shame derives its power from being unspeakable.” – Brene Brown. As a co-facilitator of a support group and support community for people with Parkinson’s, I see that one of the most difficult aspects for anyone participating, is to disclose personal difficulty.  Whatever we may be dealing with, there may be a significant fear of judgement…

Honest Cakes for Parkinson’s

One of my cousins lives in the north of England.  She is a kind person and she has taken a keen interest in learning about Parkinson’s, since my diagnosis last year.  She has offered many a kind word, from the other end of the phone, and she has witnessed some of the worst of my…

My Parkinson’s Review Consultation

As many of my readers who are, themselves, living with Parkinson’s will know, we patients have to attend a regular consultation with our Neurologists to discuss how we have been doing and to monitor for disease progression.  Today, I attended my second review appointment.  This time, to help save me a longer journey to Ipswich…

Be An Influencer

Can it already be mid-way through January?  With the festive season already behind us, many of us will have made an effort toward our New Year’s Resolutions.  Some may have made a great in-roads, while others may already be lambasting themselves as a failure.  At that point, some may give up, while others may develop…

Festive Tears on Standby

Life is a Rollercoaster. For me, this has been a landmark year.  With the high points including the many fun gatherings with family and friends, making wonderful new friends, a move to focusing on developing my writing career, taking up new study,  achieving a long sought diagnosis for my chronic health illness, becoming a member…