Be An Influencer

I am a Writer for ‘The Parkinson’s Experience’  global community.  Can it already be mid-way through January?  With the festive season already behind us, many of us will have made an effort toward our New Year’s Resolutions.  Some may have made a great in-roads, while others may already be lambasting themselves as a failure.  At […]

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Trusting Your Gut Feeling

In my role as Counsellor and Psychotherapist, I am struck by the inter-play between mind and body.  For example, consider how often we refer to our guts!  We may speak of instinct as a ‘gut feeling’.  When we are faced with difficulty, we may say we ‘follow our gut’.  When we give advice, we may […]

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A Problem Shared

Many clients will often express a fear of going into a group situation but, as a Counsellor and Psychotherapist, I have seen many benefits for clients who participate in Group Therapy.  Sessions are usually conducted around a common theme among a group of people; for example, a group where clients all have an experience of […]

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