Tag: PTSD

The Art of Feeling

“Art washes from the soul the dust of everyday life.” ~ Pablo Picasso. Being Creative. As a qualified and accredited Counsellor and Psychotherapist, I have, for years, helped many clients to find innovative ways to express themselves when finding words becomes difficult.  This has been through the use of art materials and the use of…

Kangaroo Hops

The idea of it, filled me with excitement.  “Yes, I’m serious, mate” he added.  “I can Supervise trainees and so this is no different.  I guess I should run it by my Boss, but I know you’ll do just fine.  I trust you and I know you’ll be okay”.  I wondered whether this meant he might…

Techniques for Talking

You’ve probably heard of the expression “Feeling tongue tied”; meaning unable to speak or to speak fully.  Communication is often more challenging than we give credit.  Certainly, this also applies if you ever go to seek the help of a Counsellor or Psychotherapist.  My clients often get into the counselling room and then find that…

Approaching Self-Harm

To set the therapeutic context most widely regarded as integral to understanding and treating self-harm, one would consider the work of Melanie Klein (1882 – 1960).  Melanie Klein is widely regarded for developing Object Relations Theory.  An adult sufferer of depression herself and, through her work with one of Sigmund Freud’s (1856 – 1939)students; Sandor Ferenczi…

Specialist Support of Veterans

In 2014, I was contacted by The Eagle magazine, in Suffolk.  They had become aware of my many years of experience supporting Veterans, and other armed forces personnel; in particular my work with Post Traumatic Stress Disorder (PTSD) and that I had been awarded for my work as Clinical Supervisor to Student Interns through Lakenheath…