The Art of Feeling

“Art washes from the soul the dust of everyday life.” ~ Pablo Picasso. Being Creative. As a qualified and accredited Counsellor and Psychotherapist, I commit to ongoing training; an ethos of ‘Continuing Professional Development’ (CPD), in order to maintain my accredited status.  I don’t object to this, for I love both my profession and learning. I am…

Kangaroo Hops

The idea of it, filled me with excitement.  “Yes, I’m serious, mate” he added.  “I can Supervise trainees and so this is no different.  I guess I should run it by my Boss, but I know you’ll do just fine.  I trust you and I know you’ll be okay”.  I wondered whether this meant he might…

Techniques for Talking

You’ve probably heard of the expression “Feeling tongue tied”; meaning unable to speak or to speak fully.  Communication is often more challenging than we give credit.  Certainly, this also applies if you ever go to seek the help of a Counsellor or Psychotherapist.  My clients often get into the counselling room and then find that…

Approaching Self-Harm

To set the therapeutic context most widely regarded as integral to understanding and treating self-harm, one would consider the work of Melanie Klein (1882 – 1960).  Melanie Klein is widely regarded for developing Object Relations Theory.  An adult sufferer of depression herself and, through her work with one of Sigmund Freud’s (1856 – 1939)students; Sandor Ferenczi…

Specialist Support of Veterans

In 2014, I was contacted by The Eagle magazine, in Suffolk.  They had become aware of my many years of experience supporting Veterans, and other armed forces personnel; in particular my work with Post Traumatic Stress Disorder (PTSD) and that I had been awarded for my work as Clinical Supervisor to Student Interns through Lakenheath…