Tag: Treatment Pathways

It’s Good for the Brain

Excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health.  There is much research that evidences how regular exercise, healthy diet and a healthy lifestyle improve cognitive function and increase the ‘happy’ chemicals produced in the…

Let’s Get Physical

Over the last week, I did something rather extraordinary, for me!  I signed up to membership of our local Leisure Centre! I now have access to use of all of the facilities; including gym, pool and the various classes that run from there.  I have ordered some new gym wear and I have booked myself…

Parkinson’s Meds Side Effects

One of the subjects that people with Parkinson’s have both experience of and opinion about is that of side effects caused by medication.  The possible side effects of short and long-term medication use are well listed within the information leaflets found within medication packs.  Side effects are also well listed and, more importantly,  described on…

Parkinson’s and Depression

Many people with Parkinson’s Disease will, at some point, experience depressive feelings or even full Depression.  The treatment for Depression is not an exact science.  Treatment options around the world vary from talking therapies, alternative and complementary therapies through to the use of prescribed medication. In the Western world, a combination of talking therapies and…

Putting Me In the Spotlight

I was recently interviewed about my work as a Counsellor, Psychotherapist and Clinical Supervisor for The Natural Health Centre Newsletter.  Here’s how the interview went: Dean, what first brought you into Counselling and Psychotherapy? Well, my upbringing was happy, but we experienced quite a lot of heartache; we sadly lost beloved family members to Leukaemia, Cancer and…